Datang Bulan lagi..

semua perempuan pernah merasai pengalaman senggugut,betul x? tapi ada jugak sesetengah yg xpernah rasa senggugut bila tiap kali datang bulan..Hari ni aku senggugut lagi, biasa.. first day period.. SAKIT GILER!!! wa cakap lu.. dari pagi td aku asyik terbaring je, nk bangun pn xlarat.. Alahai.. letih.. ada org cadangkan aku minum air suam untuk kurangkan rasa sakit tu, memang betul la.. tapi aku penah cuba, memang sedap, darah keluar lancar je lepas tu. TAPI... dia keluar macam air paip je lajunya.. cornfirm2 la lepas tu aku dh xbangun terus. Bukan setakat perut je sakit, aku rasa macam dh xrasa yg aku ni ada badan. tp satu hari jela,lepas aku bangun tidur tu dh ok la.. ada jugak orang cadangkan makan ubat, hah, yg ni aku xsuka.. memang aku xbuat la. haha..

actually aku lebih suka tahan, hahaha.. aku pasti,korang pn mesti ada pengalaman datang bulan masing2 kan? ape pn,pengalaman ni cuma boleh dirasai kaum hawa..so berbanggalah..

What is premenstrual syndrome?

Premenstrual syndrome (PMS) is a combination of physical and emotional disturbances that occur after a woman ovulates and ends with menstruation. Common PMS symptoms include depression, irritability, crying, oversensitivity, and mood swings. For some women PMS symptoms can be controlled with medications and lifestyle changes such as exercise, nutrition, and a family and friend support system.

is a combination of emotional, physical, psychological, and mood disturbances that occur after a woman's ovulation and typically ending with the onset of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings with alternating sadness and anger. The most common physical symptoms are fatigue, bloating, breast tenderness (mastalgia), acne, and appetite changes with food cravings.

A more severe form of PMS, known aspremenstrual dysphoric disorder(PMDD), also known as late luteal phase dysphoric disorder) occurs in a smaller number of women and leads to significant loss of function because of unusually severe symptoms.