My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can.
Thursday, December 31, 2009
HAPPY NEW YEAR 2010
Saturday, December 26, 2009
23 DECEMBER 2009
A ‘Peniram’ Night.
22 December 2009
Welcome back to the old world. Kid’s World.
I am sure that you all have your own BFF right? So am I, everything was so fun. Spend time with my BFF (Best Friend Forever) without care or think about anything else. We play like we used to before, when we are kids. But now, we had already 20 years old. But there is nothing wrong with it. We are just tried to have fun with each other. There is been a long time since we both follow our own way to our own university. Started from 3.00 PM, we go out to Kangar, we go to post office first, then to Bank Islam. We just ride motorcycle. After that, we went shopping. Haha, girl like us, what else can we think to do when we own extra money on our purse. After that we just straight back home. Then, you know what? We played with my mom electric bicycle around our village. My friend and I ride on the same bicycle. Everyone who watched, just laugh at us. But we don’t care. “That’s us”.
After that we just ‘lepak’ in front of my house and share our own story with each other. Suddenly, I showed her my new sleeping shoes, and we played with it, take pictures. Even it just a short day, but it still lot of fun.
Saturday, December 19, 2009
Datang Bulan lagi..
What is premenstrual syndrome?
Premenstrual syndrome (PMS) is a combination of physical and emotional disturbances that occur after a woman ovulates and ends with menstruation. Common PMS symptoms include depression, irritability, crying, oversensitivity, and mood swings. For some women PMS symptoms can be controlled with medications and lifestyle changes such as exercise, nutrition, and a family and friend support system.
is a combination of emotional, physical, psychological, and mood disturbances that occur after a woman's ovulation and typically ending with the onset of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings with alternating sadness and anger. The most common physical symptoms are fatigue, bloating, breast tenderness (mastalgia), acne, and appetite changes with food cravings.
A more severe form of PMS, known aspremenstrual dysphoric disorder(PMDD), also known as late luteal phase dysphoric disorder) occurs in a smaller number of women and leads to significant loss of function because of unusually severe symptoms.